In Search of a Harmonious Self

I’ve been working my way through Benjamin Hardy’s 30 Behaviours to Make You Unstoppable in 2019, and am half way through #12 which is about reducing your avoidance behaviours. Hardy gives two main reasons for avoidance and in the last post I looked at self-efficacy as a possible explanation of why I had been avoiding […]

On Becoming Unstoppable #4

Onto the ninth of Benjamin Hardy’s Thirty Behaviours to Make [Me] Unstoppable:  Create More Peake Experiences He begins with a quote:  “Peak experiences as rare, exciting, oceanic, deeply moving, exhilarating, elevating experiences that generate an advanced form of perceiving reality, and are even mystic and magical in their effect upon the experimenter.” — Abraham Maslow and, thankfully, […]

On Becoming Unstoppable #3

After last week’s meltdown I feel I’m back on the sea-plane of unstoppability with #8 of Benjamin Hardy’s thirty behaviours:  Become More Playful and Imaginative Hardy begins with this quote from Einstein : “Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, […]

On Becoming Unstoppable #2

Last Friday I wrote about my goals, and priorities* which, Benjamin Hardy argues, are paramount to becoming unstoppable. I followed his advice and listed the things I do every day in order to ascertain, by my behaviour, what my priorities are, and came to a tentative conclusion that my goals and priorities are, if not […]

On Becoming Unstoppable

Wandering the interweb looking for a new guru I came across an article by Benjamin Hardy on Medium: 30 Behaviours That Will Make You Unstoppable in 2019. I’m not sure what it is to be unstoppable, or if it’s at all desirable, but I couldn’t resist having a look. Might it help me achieve my […]

On Not Being Frank

I’ve heard tell from multiple people – some who knew him, some who teach him – that Frank O’Hara took his typewriter everywhere, and would prop it up on any available surface, in whichever situation, to write a perfect poem. He was famous for doing this at parties: cigarette attached to his bottom lip, he’d […]

On Being a Curious Authentic Artist

Last week I told of how I stumbled on Jeff Goins’s Writer’s Road Map, and decided to try and follow his 12 step plan to earning a living as a writer. The first two steps saw me ‘clarify [my] worldview,’ and decide upon my ‘platform personality’ from a list of five he provides. Thus I […]

Experiments in Living a Writer’s Life

In the spirit of my newly hewn Curious-Authentic-Artist personality (read on for clarity) I thought I’d share an experiment. A week or so ago I downloaded a free booklet called The Writer’s Road Map, written by Jeff Goins. I stumbled on Goins during a Pinterest foray for poster inspiration, so I can make one for […]

Spatial Awareness

Saturday morning: running with snot, headachy, feeble, in no fit state to do do anything but return to bed, I found myself dragging large pieces of furniture across a carpeted room. As I think I mentioned in my last London Notes post, returning to Moffat hasn’t been as depressing as I expected. In fact, it […]

London Notes #15

The day after Deptford it rained as if the sky could no longer contain its grief at humanity’s stupidity. But that was okay, because my sister and brother-in-law came for dinner, and to spend the night. She brought pudding, I roasted a chicken, and while it was in the oven we ambled down to the […]